All Natural Bug Spray
We strive to live a cleaner more sustainable life. Here is a great recipe which is natural and safe for you and the environment! Enjoy...
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Young Living Essential Oils
Use This Not That: Summer Edition
As we continue into the summer months and warm weather, many will be using a variety of products designed to control weeds and protect...
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All Natural Sunscreen
With summer underway and the temperatures rising, we hope you are getting out in the sunshine and having fun! In Minnesota our summers...
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How to Increase Your Energetic Frequency
In general, we know that every living thing has energy. Every cell in the body has an energetic frequency that will maintain if no...
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Aroma Freedom Technique
Have you ever wondered why certain smells trigger emotions or memories? Whether something we have smelled before or something new, there...
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5 Natural Ways to Improve Cardiovascular Health and Blood Pressure
Heart Disease is the leading cause of death in the United States and more than 50% of adults living here suffer from high blood pressure....
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The Frequency of the Body
Our thoughts, emotions, and body are all made of vibrating energy. We each have a personal vibration that communicates who we are to the...
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The Many Benefits of Young Living’s Thieves Line
With cold and flu season still in full swing and the new world-wide epidemic of the Coronavirus, we feel it is an appropriate time to...
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Young Living’s Dirty Dozen
U.S. researchers have found that one in eight of the 82,000 ingredients used in cosmetic and personal care products are hazardous...
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Peppermint Hot Cocoa
As the snow is falling, and the temperature is dropping, what better than to enjoy a nice, warm cup of hot cocoa on National Hot Cocoa...
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The Truth About Candles
Candles have been around for thousands of years. Not too far back into the past, they were used as the main light source, but today many...
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Natural Gardening Tips
So you’re a gardener…or maybe a startup gardener! Wherever you land, there are some basic things that seem to apply to everyone during...
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Basic Shake Recipe
Enjoy this basic shake recipe from Humfeld Chiropractic and Nutrition in Minnesota. 1 – 1 1/2 cups of fresh or frozen fruit or vegetables...
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