What Does Eating Healthy Really Mean?
When it comes to feeding our children, even ourselves, it is important we eat healthy, wholesome foods, but what does “natural” and...
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Healthy Living
National Stress Awareness Day
U.S. National Stress Awareness Day, on every first Wednesday in November — November 1 this year — is 24 hours of reinforcing the fact...
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Coloring Easter Eggs Naturally!
Easter is less than two weeks away and we are excited to share a literal outside-the-box recipe for coloring your eggs in a natural,...
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Irritating Ingredients!
Our skin is our largest organ and yet one that is often most overlooked when it comes to our health. We put things on our skin constantly...
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Think Before You Ink
Most people who get tattoos do not consider how the materials and the procedure can harm their health for the long term. When you know...
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Giving Up for Gain
I have a new patient, Marissa*, who is just starting out her journey toward better health with a Designed Clinical Nutrition Plan. She is...
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Ionic Foot Bath Detox
What is it? The Ionic Cleanse Detox machine is a high-tech water detoxification system that facilitates the body’s ability to heal...
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What goes in must come out. What happens in between? What does your poop have to tell you?
The human digestive system is a complex group of individual organs that work together to breakdown food, process nutrients, and eliminate...
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The Power of Forgiveness
Each of us faces our own obstacles in life. These obstacles often bring hurt feelings or feelings of injustice, or enduring bitterness....
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Weight Loss and Nutrition Response Testing
Americans are more overweight than ever and these issues are affecting both children and adults alike. There has been an increase in...
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Health Of Mom’s Gut is Key Contributor to Autism
According to new research from the University of Virginia School of Medicine a mother’s microbiome — the collection of microorganisms...
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Mercury Toxicity and It’s Effects on the Body
Clinical Symptoms of Mercury Toxicity Symptoms Characteristic of Chronic, Low-Dose Exposure Erethism (nervousness, irritability, mood...
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The Frightening Pain of Cluster Headaches and Their Root Cause
Cluster headaches are known for pain that is only on one side of the head and is often felt around, behind, or above the eye and along...
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Heart Health Hack: Nutrition Response Testing
February is heart health month and it’s no wonder with statistics like these taken from The Heart Foundation: Heart disease is the number...
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Recycling Plastic Bags, Packaging, and Packing Material
We here at Humfeld Chiropractic and Nutrition Center care not only about our physical and mental health but also our environment. Near...
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Inflammatory Foods and Arthritis
There has been enough buzz in popular media these past few years that you may have run across an article linking certain foods with...
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The Importance of Digestive Enzymes in the Reduction of Inflammation
Most often when you hear the word inflammation, you think of swelling post-injury. We have all experienced one form or another of...
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Eat This! Not That! – HCNC Edition
Eat This! Not That! **Healthy Food Swaps** Eat This! Filtered or Sparkling Water Not That! Soda Adding citrus essential oils to your...
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The Effects of Insulin Resistance
Insulin is a hormone that is naturally made in the pancreas to help the body absorb glucose from the blood. The ability to absorb glucose...
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Top 10 Fears That May Be Holding You Back
Fear can hold you back in your career, your relationships and it can keep you from achieving your dreams. Fear should keep us alert and...
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Women Who Are Taking Charge!
Women’s health has become a highlight in news articles and on every magazine cover. Perhaps you, your sister, daughter, mother or friend...
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