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Overnight Apple Oatmeal


Ingredients

For the base:

  • 1/2 cup rolled oats

  • 1 cup almond milk

  • 1 tablespoon creamy peanut butter or any desired nut butter

  • 1 teaspoon cinnamon

  • Pinch of salt

Toppings:

  • 1/2 sweet apple, diced

  • 1 tsp honey

  • 1/4 teaspoon cinnamon

  • 1 tablespoon dried blueberries or dried cranberries optional

In a glass container or mason jar, fold rolled oats together with cinnamon, peanut butter, and salt.

  1. Pour in almond milk. Leave in the fridge overnight or warm to eat.

  2. Dice apple and add dried fruit (if desired), sprinkle with cinnamon, and drizzle with honey.

  3. Leave apple topping in separate container and place on top of oatmeal before eating.

*For Gluten-Free option, use certified gluten-free oats

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Humfeld Chiropractic & Nutrition Center
119 Central Ave N, Faribault, MN 55021

507-333-5388

Monday & Wednesday 8am - 5pm 

Tuesday & Thursday 10:30am - 5pm

Friday, Saturday & Sunday – Closed

The office will be closing on Tuesday, October 15th at 3pm and will reopen at 8am on October 21st. 

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©2022 Humfeld Chiropractic and Nutrition Center, Faribault, MN

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