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Raspberry Almond Chia Overnight Oats

Raspberry Almond Chia Overnight Oats are a perfect grab-and-go for breakfast! Make this delicious recipe tonight and enjoy tomorrow morning!


The oats and raspberries are a great way to replenish any lost carbs while the Greek yogurt, almond butter, and chia seeds add a great source of protein!



Ingredients:

  • 1/2 cup gluten-free rolled oats

  • 2 tsp. chia seeds

  • 1/2 cup plain nonfat Greek yogurt

  • 2/3 cup unsweetened almond milk

  • 2 tbsp. pure maple syrup

  • 1 tbsp. almond butter

  • 1/2 tsp. almond extract

  • 1 cup raspberries, mashed

  • 1 pinch of salt

Directions:

  1. Whisk together yogurt, milk, maple syrup, almond butter, and almond extract until combined.

  2. Add in oats, chia seeds, and a pinch of salt. Stir until combined.

  3. Spoon 1/4 yogurt mixture in jar. Spoon 1/4 mashed raspberries into jar. Repeat until the jar is full. Make sure to end with mashed raspberries on top, or feel free to add on some whole ones.

  4. Cover the jar with a lid and refrigerate overnight.

  5. Enjoy for breakfast!

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Humfeld Chiropractic & Nutrition Center
119 Central Ave N, Faribault, MN 55021

507-333-5388

Monday & Wednesday 8am - 5pm 

Tuesday & Thursday 10:30am - 5pm

Friday, Saturday & Sunday – Closed

The office will be closing on Tuesday, October 15th at 3pm and will reopen at 8am on October 21st. 

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